So I've been missing in action these past couple of days, probably hanging my head in shame from eating small amounts of junk food. But hey, least I'm not bingeing!!!
I've been so busy lately as I've been organising my fiancé's departure. I think he's pretty much all set to go, just needs to pack his carry on luggage and he's set. Sad face, but it has to happen :(
I've hardly worked out, but I've been eating pretty ok. Pumped my stats into http://www.calorieking.com.au/ and found out I should be eating 1800 calories a day and exercising 60 mins per day to reach my goal of 10kgs by the end of Feb. Well sorry to say but it ain't happening, maybe 5-6kgs but not 10. I want to lose it slowly anyway so that it stays off a lot better, I've been told the first year after weight loss is always the hardest as your body re-adjusts. Therefore 2013 is going to be the strictest year ever!!! Then once my body has adjusted, then and ONLY THEN can I have very very small treats, and who knows I may get to that point and not even want them! That'd be the day :)
So I've set my alarm for 6:30am Saturday morning and I'm going to go for a 1-1.5 hour walk (fast paced) and really start hammering into this exercising.
YOU CAN DO EEEEEEEET!!!!!
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