Friday, 17 February 2012

I AM NOT DEAD

Just clearing that up :)

So I'm in Perth! It's been a very busy couple of weeks, and I have been without the net for awhile.

So what's the progress? I think I've lost about 6-7kgs in total so far and have lost about 15-18cms off my waist. If that's not something to be proud of then I need a slap in the face!!

My fitness level is very low atm, and as I'm on holidays for awhile I'm not going to the gym just as yet. However the surrounding streets of my new home and more than enough of a workout for me! Up and down and up and down each hill. Really awesome especially if there is a wind trying to push me back down the hill while I'm trying to walk up it. Trying to build up my leg muscles as they seem to be the first things going atm when I workout, once I've got them down packed then I'll move onto something else.

Bought myself these lovely babies
I gotta say, they are the most comfortable shoe I've ever worn in my life!!
Athlete's foot made sure they checked everything over with my feet before recommending 3 different type shoes, and suggested putting in a better arch support for my plantar fasciitis issues.

Also purchased an iPod shuffle so I don't have a huge bulky thing weighing down my shorts when I go for a walk. Speaking of exercise clothing, it seems to be the only thing I can wear in Perth. Anything else makes me sweat so much or die from heat exhaustion!
Note to self - need thinner summer clothes!

My eating has been pretty good, I haven't been depriving myself if I come overcome a craving. However I went to the supermarket today to purchase naughty food and walked out with blueberries and figs! Fresh fruit shits on chocolate and junk :)

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